5 of the Best Low Acid Coffees To Help With IBS!

If you suffer from heartburn, you know how painful it can be, especially if you have it on a daily basis. One of the biggest irritants that can cause heartburn is coffee. While coffee can offer a lot of health benefits, most coffee is pretty acidic. So, if you are sensitive to acid, you’ll need to find an alternative to coffee for your morning boost of energy.

Coffee that has a low amount of acid is a great option to enjoy everything coffee has to offer, without having to worry about the side effects. There are many low acid coffees on the market offering different flavors and quality. Which is best, really depends on your preferences. Here are a few tips and reviews to help you find the best low acid coffee to meet your coffee cravings.

Low Acid Coffee Being Reviewed

Factors That Cause Acidity In Coffee & Considerations

There are several factors that affect the acidity level in coffee. The altitude where coffee is grown is one of the most important factors. When coffee is grown at a higher altitude, it will take longer to ripen. These coffee cherries will have a higher acidity level than those that grow at a lower altitude.

When trying to choose a low-acidity coffee, try to choose a variety that is grown at a lower altitude. Coffees from Brazil are low-grown and are well-known for their low acidity levels. Also, consider the type of soil that the coffee is grown in. Coffee that is grown in rich volcanic soil will tend to have a higher acidity level.

How the coffee is processed can also change the final acidity level of the coffee. A wet-processed coffee will have a high acidity level in comparison to coffee that is processed with a dry method. Coffee from Brazil is dry-processed, which adds to their perception as being lower in acidity.

The roast of a coffee can also affect the flavor of the coffee. A light roast will have more chlorogenic acids, which adds to the flavor. Dark roasts are higher in quinic acids, which makes them harder and more bitter to drink.

Let’s get into some of the best low acid coffee.

Subtle Earth Organic Coffee

This whole bean, medium-dark roast comes in a two-pound bag. The Subtle Earth Organic Coffee has a rich and deep chocolate flavor. A full-bodied coffee, this organic coffee features low acidity and a clean finish.

Available as a whole bean coffee or in 100 percent single-serve cups, Subtle Earth Organic Coffee does not use chemicals in the growth of the beans. This non-GMO coffee is a medium-dark coffee that has a roasted taste that allows the coffee to retain the natural flavor of the bean. Offering a pleasant and sweet aftertaste, this coffee also includes notes of cocoa, honey, and caramel.

Anyone that loves organic Arabica coffee will enjoy the slight taste of caramelization that the bean’s natural sugars give the coffee. Grown at a high altitude, this is a dense coffee that works in either a French Press, espresso machine, or regular drip coffee machine.

Grown in Colombia, the Subtle Earth Organic Coffee is roasted in small batches to guarantee that the beans reach their best flavor. Certified by CCOF for Organic Production, this organic coffee is roasted when you order it to ensure that your coffee is fresh when it reaches you.

ProsCons
Less bitter aftertaste If you let it sit out or use it for ice coffee, the bitterness is more noticeable
This is a completely organic and non-GMO coffeeIt needs to be made pretty strong to get a robust and full flavor
The beans are roasted in small batches to ensure that they are kept to a high standard and the flavors well developed

Lucy Jo’s Coffee Organic Mellow Belly

Offering a low acid blend, Lucy Jo’s Coffee Organic Mellow Belly is a ground coffee that comes in an 11-ounce container. This is a great coffee for anyone that wants a coffee with low acid that isn’t hard on your stomach. Based in rural upstate New York, this company is a family-run Certified Organic coffee roaster.

Using ingredients that can stand as a single origin Lucy Jo’s Coffee Organic Mellow Belly does not use filler beans and is sourced from the best quality 100 percent arabica organic green coffee. Roasted in small batches, this freshly roasted coffee gives you the most flavor possible.

Using 100 percent Organic Arabica Beans from Brazil and Indonesia, Lucy Jo’s Coffee Organic Mellow Belly has an earthy, sweet, and smooth taste with just a hint of spice. This Certified Organic coffee blend is also very affordable as well as easy on your stomach.

ProsCons
Doesn’t use filler beans The coffee could be more bold and the flavors a little more complex
Is at a very affordable price It is a little less acidic than regular coffee

Tyler’s No Acid Organic Ground Coffee

Gentle for your digestion, Tyler’s NO Acid Organic Ground Coffee does not have a bitter aftertaste and is perfect for a no acid diet. Featuring the full flavor of 100 percent Arabica coffee, this organic ground coffee comes in a 12-ounce package that helps to enhance your health without compromising on quality and taste. Using a secret and unique roasting process, this coffee is created to do down easier, taste better, and prevent uncomfortable acidic reflux.

Highly acidic coffee can also cause damage to your tooth enamel, but Tyler’s NO Acid Organic Ground Coffee won’t damage your teeth reducing the number of times you need to visit the dentist. This coffee is easy on your stomach offering a neutral pH and is also USDA Organic Certified. This coffee is also cleaner and healthier and has a roasting process that removes harmful lipid acids and tannins that you find in typical coffee.

Since it’s easier on your stomach, you won’t have to worry about acid reflux causing bloating and indigestion. Tyler’s No Acid Organic Ground Coffee is a great choice if you are on an acid-free diet. Not only will you not suffer from any adverse effects, but you can drink your coffee guilt-free without worrying about how you will feel afterward.

ProsCons
Really easy on the stomach You might need to use twice as much grounds if you like your coffee more thick
Great tasting with only a slight bitter aftertasteOn the pricier side
Pretty healthy for coffee

Peak Performance High Altitude Organic Coffee

Full of antioxidants, Peak Performance High Altitude Organic Coffee is a non-GMO and Fair Trade coffee. This is a medium roast and coffee with low acid that provides a smooth taste. Available in a 12-ounce bag, this certified organic ground coffee is a clean and healthy coffee that will give you the alertness and energy you need to get through your day.

This single-origin and high-altitude coffee is grown in the highlands of Guatemalan and is full of antioxidants. This organic coffee is made from dense beans providing a higher quality grade product.

ProsCons
Packed with antioxidants Does burn easy if left on a heating element
Tastes of high quality coffee Doesn’t work too well with filters
Gives you plenty of energy like regular coffee

Puroast Low Acid Ground Coffee

High in antioxidants, the Puroast Low Acid Ground Coffee is easier to drink than regular coffee and has seven times the antioxidants that green tea has. Since this organic coffee is 70 percent less acidic than other brands, it’s easier on your stomach. Giving you a wellness boost, Puroast is available in a 2 ½ pound bag.

Offering a rich and savory flavor, Puroast is full of benefits and never bitter. Developed naturally, this coffee is made without using direct heat helping it to create a smooth and naturally less acidic tasting coffee. And, if you suffer from heartburn, you can safely drink Puroast that has a lower acidity level thanks to their proprietary roasting process.

With its exquisite blend, Puroast brings out all the great flavor of the beans to create coffee that is naturally less acidic and higher in antioxidants. Allowing you to feel better, this 100 percent pure coffee contains no extractions or additives without the bitter aftertaste.

ProsCons
This coffee doesn’t use additives to reduce the acidity A bit milder in flavor
Easy on the stomach and doesn’t have a bitter aftertaste No warning for side effects from the additives on the packaging

What Exactly is “Acid” in Coffee?

To understand what to look for in a coffee with low acid, it’s important to learn where the acidity that is in coffee actually comes from. It’s also important to note that there is a difference between acidity and acid, which are not the same thing. Acid is actually referring to the pH level of anything that is under a seven. For reference, seven is a pH neutral rating, and anything above that alkaline. In comparison, acidity is referring to the flavor quality of a drink or food.

Science pH scale template illustration
Water vector created by brgfx – www.freepik.com

Coffee is mildly acidic and has a pH of about 5, which is less acidic than orange juice or beer. When the acidity of coffee is discussed, we are talking about the drink’s taste. There are several coffees where acidity is a good quality that adds to the brew’s complexity. To some coffee drinkers, coffee that doesn’t have acidity can be uninteresting and even taste flat.

Chlorogenic acid is one of the main acids in coffee. It is a vital part of the flavors that are found in this brewed drink. But, during the process of roasting chlorogenic acids are transformed into quinic acids.

Quinic acid is what causes that unpleasant reaction in a sensitive stomach. Remember that dark roasts have a higher quinic acid content. Plus, these acids can be created when you leave brewed coffee to stew. An acid-free or low-acid coffee is usually coffee that has a low amount of quinic acids.

How You Can Reduce Acidity

There are a few things you can do on your own to also slightly reduce the acid levels in your coffee.

  • You can increase the brew time of your coffee by using a French press
  • Use a coarser grind so you can control the grind by buying whole beans and grinding them up yourself
  • For those that a lighter version of iced coffee, you should brew the coffee at a little lower temperature
  • Look for the darkest coffee roast possible

You can also use a pH neutralizer by including an additive that is alkaline or neutral to balance the acid in the coffee. You can also try a sprinkle of baking soda or almond milk since almonds are alkaline. Almond milk is actually the best type of milk to use in coffee when you want to neutralize the acid.

Try drinking decaf coffee, but if you really need an energy boost, go for a half-caffeinated coffee to see if it gives you the energy that you’re looking for.

For those that just can’t give up their favorite coffee blends, try mixing in a low-acid blend. It can take a little experimenting to find a taste you like. But it’ll let you still let you experience your favorite flavors and aromas.

The Brew

With so many ways to brew coffee, these brewing processes can also contribute to the acidity level in coffee. For example, making cold brew coffee is a lot more involved and can take up to 24 hours to brew in comparison to the few minutes it takes to make a hot cup of coffee. This results in a 70% lower acidity level in the coffee, which makes a big difference to someone sensitive to acid.

Water Quality

Since it’s vital to making coffee, quality, and type of water will have a large impact on its acidity. It’s super easy to use tap water, but that also means you could be adding chemicals to the coffee and not even knowing it. You may want to consider where you’re getting your water next time you brew.

Health Risks

Typically, people choose to drink low-acid coffee as a result of the discomfort that regular coffee can cause. Alternative drinks can allow them to enjoy their coffee and not worry about painful side effects.

It’s also important to understand that some people have serious medical issues that can become dangerous if they are affected by too much acid in their coffee:

  • Irritable bowel syndrome (IBS)
  • Gastric ulcers
  • Acid reflux

For anyone that has been officially diagnosed with any of these issues, it’s important to avoid coffee completely. While a low-acid coffee is a good option for anyone that has these conditions, it is still important to listen to the recommendations of your physician.

Coffee Alternatives

Drinking low acid alternatives can be a good choice for many coffee drinkers, like:  herbal infusions, hot chocolate, and tea. Plus, they naturally have low to no caffeine, which means that you can drink them at any time of the night or day.

But, if you still crave coffee, these alternatives may not do it for you. Chicory is a great zero-acid alternative to coffee that has a similar flavor. New Orleans-style coffee has chicory in it, which can reduce coffee’s acidity when you add it to regular coffee.

You can also buy chicory in combination with other herbs. Chicory is caffeine and acid-free and can be a very nutritious and delicious hot beverage when you combine it with other ingredients.

My Favorite Low Acid Coffee

The winner of the best low acid coffee roundup is Subtle Earth Organic Coffee. This whole bean, medium-dark roast comes in a two-pound bag and has a rich and deep chocolate flavor with low acidity and a clean finish. This full-bodied coffee is available as a whole bean coffee or in 100 percent single-serve cups.

Subtle Earth Organic Coffee does not use chemicals in the growth of the beans and is a non-GMO coffee that has a roasted taste that allows the coffee to retain the natural flavor of the bean. Offering a pleasant and sweet aftertaste, this coffee also includes notes of cocoa, honey, and caramel. Anyone that loves organic Arabica coffee will enjoy the slight taste of caramelization that the bean’s natural sugars give the coffee.

I hope you found a low acid coffee that’ll meet your needs! 

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